Corporate physiotherapy

Corporate physiotherapy and ergonomics training

Ergonomics training

Ergonomics training teaches workers and managers how to work safely and efficiently. It helps prevent work related musculoskeletal disorders (WMSDs), such as back pain and muscle injuries. Ergonomics training helps your team:

• Learn about risk factors and the early signs and symptoms of work related musculoskeletal disorders (WMSDs)
• Understand how to use equipment, tools and machine controls properly
• Learn proper lifting techniques
• Become aware of tasks that may lead to injury or pain
• Recognise early symptoms of WMSDs before they become serious
• Understand how to report work related injuries and illnesses

Services for workplaces

• Ergonomics training

  Practical sessions that teach employees and managers how to work safely and comfortably, to prevent back pain, neck pain and other work related musculoskeletal disorders.

  • Fewer pain related complaints
  • Better posture at work
  • Safer lifting and handling

• Posture and workstation assessment

  One to one or group checks of desks, chairs, screens and laptops, with simple changes that reduce strain for office and work from home staff.

  • Workstations set up correctly
  • Less eye, neck and wrist strain
  • Personal advice for each employee

• Stress management sessions

  Breathing, relaxation and short movement routines that employees can use at their desks to manage stress and muscle tension.

  • Calmer, more focused teams
  • Less tension related pain
  • Simple daily routines

• Injury prevention talks and stretch breaks

  Talks and guided stretch breaks for offices, factories, schools and hospitals, adapted to the kind of work your team does.

  • Awareness of early warning signs
  • Healthy movement habits
  • A culture of wellbeing